Tag: energy efficient

10 Cool Tips for Protecting Your Knoxville HVAC Unit

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Waiting for a room to cool

Poor maintenance of your HVAC system can lead to many hassles for a homeowner. A dirty air filter can affect your family’s respiratory health, circulate mold spores inside your home, affect your thermostat, burn out (technically “freeze up”) your AC unit, which can result in extremely costly repairs. The most technical system to operate in a house is the heat and air system, which is why maintenance such as having…

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Best Running Shoes of 2014

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Running Shoes

As someone who loves to shop and run, buying new tennis shoes is one of my favorite pass times.  Although I’m partial to Nike because of the style, other brands are stronger in different categories. Lately, the running world has been a buzz with the concept of energy return. Basically, the firmer and thinner the foam, the less energy you will lose and you won’t be as tired.  If you…

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